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Demystifying Soy

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09/29/2005

Maryann Ludlow, Registered Dietician with FAHC takes us on a tour of the soy products available in your local grocery stores. Learn what to look for, how to read the labels and cut out the saturated fats and cholesterol by using soy. She also shows some quick and easy ways to prepare dishes using soy. You Can Do It! episode CO-209.

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